Sex & Love Addiction

Sex and love addiction refers to patterns of compulsive behaviors or unhealthy relationship dynamics that interfere with a person’s emotional, relational, and spiritual well-being. It can involve repeated struggles with infidelity, compulsive use of pornography, or an ongoing cycle of unhealthy relationships that leave individuals feeling trapped in shame and secrecy. Often, the drive for validation, intimacy, or connection leads to choices that undermine trust, create emotional distance, and damage relationships, even when the person desires lasting change.

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How Does It Affect You?

Left unaddressed, sex and love addiction can cause significant pain—impacting self-esteem, relationships, careers, and overall quality of life. Many clients describe feeling “stuck” in patterns of obsession, avoidance, or unhealthy attachments, even when they want to change. This struggle often comes with deep feelings of shame, which can make reaching out for help difficult.

How Counseling Helps

At Foundations Counseling, we provide a safe and nonjudgmental environment where you can begin to untangle the cycles of sex and love addiction. Our therapists use evidence-based approaches to help you:

  • Identify triggers and underlying emotional needs

  • Develop healthier patterns of intimacy and attachment

  • Strengthen boundaries and self-awareness

  • Build resilience against relapse through practical coping strategies

  • Restore a sense of balance, dignity, and healthy connection

What to Expect

Treatment focuses not only on reducing compulsive behaviors but also on healing the deeper wounds that drive them—such as trauma, loneliness, or low self-worth. Therapy may include exploring relationship patterns, practicing new coping tools, and learning how to build meaningful, authentic connections. Every session is tailored to your unique story and goals.

Why Choose Foundations Counseling?

Our team brings both clinical expertise and compassionate care to this sensitive area of therapy. We believe healing requires both accountability and grace, and we are committed to walking alongside you with confidentiality and respect. With the right support, recovery is possible and healthier relationships—with self and others—can be built.

Next Steps

If you’re struggling with sex or love addiction, you don’t have to walk this journey alone. Contact us today to schedule an appointment and begin your path toward freedom, healing, and healthier connection.

Our Team