Our Approach

At Foundations Counseling, we create a safe and welcoming space where children and teens feel comfortable opening up. Our therapists use age-appropriate, evidence-based techniques such as play therapy, Cognitive Behavioral Therapy (CBT), EMDR for children, and trauma-informed care. We also partner closely with parents and caregivers to provide tools for supporting progress at home and school.

Common Concerns We Address

• Anxiety, worry, and perfectionism

• Depression, sadness, or withdrawal

• Behavioral challenges at home or school

• Bullying and peer relationships

• Trauma, abuse, or neglect

• Grief and loss

• Identity, self-esteem, and body image issues

• Family conflict and communication struggles

What to Expect in Therapy

Counseling sessions are tailored to each child’s developmental stage and needs. Younger children may engage through play, art, or storytelling, while adolescents may benefit from talk therapy, skill-building, and guided self-reflection. Parents are often included in parts of the process to ensure continuity of care and to strengthen family relationships.

Why Choose Foundations Counseling?

Our team of child and adolescent specialists is passionate about helping young people thrive. We combine professional expertise with genuine care, offering both practical skills and emotional support. By addressing struggles early, we empower children and teens to grow into healthier, more resilient adults.

Next Steps

If your child or teen is struggling, you don’t have to navigate it alone. Contact us today to schedule an appointment and take the first step toward growth, healing, and a stronger future.